How to Keep Your Skin Healthy Year-Round

Just as the seasons change, so should your skincare routine. Due to the changes in temperature, sun exposure, and moisture in the air throughout the year, it is important to modify your skincare routine accordingly. Keep these tips in mind when planning your skincare regimen:

Clean and Clear in Fall

After the intense heat of the summer sun begins to fade, your skin needs to repair itself, especially if you’ve spent a lot of time outdoors. The shift into the cooler months of the year is the perfect opportunity to focus on rejuvenation.

During the fall, look for ways to let your skin rest and treat any blemishes or damage from the sun before attempting deep exfoliation treatments. Creamy moisturizers and gentle antioxidants are recommended during this time of year to prepare your skin for the dry, cold months ahead.

Hydration Throughout Winter

As the temperature drops in winter, the air becomes drier. Chapped cheeks, lips, and hands can become an issue without proper hydration. Make sure to drink enough water so you can hydrate your skin from the inside out. Foam or cream cleansers can help restore moisture in your skin.

Renew and Refresh in Spring

Wake up your skin in the spring with a routine that includes more exfoliation to get rid of any winter dullness and dead cells. This is the perfect time of year to try a more vigorous cleansing routine since the return of ambient humidity, combined with colder air, doesn’t leave your skin as susceptible to drying out.

Spring is also the time to prepare your skin for the sun exposure it will receive in the approaching summer months. Consider scheduling any important skin care procedures before the hot weather sets in(,) when the risk of sun damage increases. The transition from heavy winter moisturizers to lighter lotions that keep you hydrated without feeling greasy. Our practice has specially formulated products to fit any skin type. Ask our Aesthetician for details.

Sun-Kissed Glow for Summer

While sun protection is a year-round need, the summer months present the highest risk for sun damage, so make sure you find products that work best for your skin. A higher SPF doesn’t have to mean a thick, oily formula that can leave a filmy or sticky residue behind. It’s okay to use one protective moisturizer for your face and another for your body, especially if you’re already prone to breakouts.

Stay cool and clean with face and body mists that refresh and hydrate you throughout the day, and don’t forget to moisturize well after every shower. Frequent exfoliation will keep your skin healthy and bright to retain that summer glow. However, without proper toning and hydration, you may increase the chance of damage during this season.

The needs of your skin will change drastically throughout the year, so it is important to change your routine with the seasons. By adjusting for temperatures and seasonal shifts, you can make sure your skin is healthy and vibrant all year long!